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Schedule

  • Regular Schedule
  • Private Training
16/05/2022 - 22/05/2022

16
Monday

12:00pm - 12:50pm

Lunchtime express class NoGI 50mins

Brent Te Kawa 2/20 Book
3:25pm - 3:55pm

FUNdametals Kids 30 mins 4-6 years

Paula Te Kawa 1/30 Book
4:00pm - 5:00pm

Tamariki NoGi All Levels 60 mins

Paula Te Kawa 7/30 Book
5:30pm - 5:55pm

Mobility stretch 25min class

Paula Te Kawa 6/30 Book
6:00pm - 6:45pm

Jiu Jitsu All Levels NO Gi 45mins

Jess Fraser 14/30 Book
6:45pm - 7:30pm

Jiu Jitsu Rolling 45 mins

12/30 Book
7:35pm - 8:35pm

Judo

Felipe Oliveira 2/30 Book

17
Tuesday

9:00am - 10:00am

All levels Jiu-Jitsu 60 mins

Brent Te Kawa 5/30 Book
1:45pm - 2:45pm

Studio Pilates

Paula Te Kawa
3:25pm - 4:25pm

Gi Tamariki 60mins

Paula Te Kawa 15/30 Book
4:30pm - 5:30pm

Teens 60mins

Paula Te Kawa 7/30 Book
6:00pm - 7:30pm

All Levels Grappling Gi 90mins

Jess Fraser 7/30 Book

18
Wednesday

12:00pm - 12:50pm

Lunchtime express class GI 50 mins

Brent Te Kawa Book
2:00pm - 3:00pm

Studio Pilates

Paula Te Kawa
3:25pm - 3:55pm

FUNdametals Kids 30 mins 4-6 years

Paula Te Kawa 1/30 Book
4:00pm - 5:00pm

Gi Tamariki 60mins

Paula Te Kawa 9/30 Book
5:25pm - 5:55pm

Your Jiu Jitsu Q&A 30min class

Brent Te Kawa 1/30 Book
6:00pm - 6:45pm

Jiu Jitsu NOGI All Levels 45 mins

Jess Fraser 5/30 Book
6:45pm - 7:30pm

Jiu Jitsu Rolling 45 mins

3/30 Book

19
Thursday

9:00am - 10:00am

All levels Jiu-Jitsu 60 mins

Brent Te Kawa 1/30 Book
3:25pm - 4:25pm

NoGi Tamariki 60mins

Paula Te Kawa 7/30 Book
4:30pm - 5:15pm

Tamariki Open Mat 45mins

Paula Te Kawa 5/30 Book
5:30pm - 6:15pm

Jiu Jitsu All Levels 45mins

Jess Fraser 4/30 Book
6:15pm - 7:00pm

All levels rolling 45mins

3/30 Book

20
Friday

9:30am - 10:30am

Studio Pilates

Paula Te Kawa
12:00pm - 12:50pm

Lunchtime All Levels Gi 50 mins

Brent Te Kawa Book
3:45pm - 4:45pm

Tamariki Competition Training coloured belts and invite only 60mins

Paula Te Kawa 5/30 Book
5:00pm - 6:00pm

Jiu-Jitsu Fundamentals

Jess Fraser Book
6:00pm - 7:00pm

Open Mat

Book

21
Saturday

9:00am - 10:00am

Women's Only Class

Jess Fraser 3/20 Book
10:15am - 11:45am

Competition Training

Jess Fraser 2/40 Book

22
Sunday

10:00am - 11:30am

Open Mat

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Bookings are essential for all classes. 

Pilates Studio classes are $25 per session and bookings are essential.

 

BJJ for Beginners

BJJ for Beginners

Great course to try jiu jitsu in a fun and friendly environment.

Thank you for showing your interest in Jiu Jitsu. At Te Manawa we love Jiu Jitsu and the community that it builds. We look forward to seeing you on the mats soon.

Nga mihi Te Manawa Kaimahi