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Te Manawa Brazilian Jiu Jitsu Queenstown | Self Defence Classes, BJJ & Mixed Martial Arts (MMA) photo

Te Manawa Brazilian Jiu Jitsu Queenstown

We are instructors of Brazilian Jiu Jitsu (BJJ) classes in Queenstown. We teach mixed martial arts (MMA), submission grappling and self-defence classes, where you learn how to protect yourself. We also offer kids classes, where children can learn a fun and exciting contact sport.

We a privileged to have 5th degree Blackbelt Professor Rodrigo Teixeira as our lead instructor, check out his bio to see how lucky we are to have access to his knowledge and experience. 

Train in Jiu Jitsu with Masters World Champions. We are a Caio Terra Association affiliate, headed by husband and wife team, Brent and Paula Te Kawa, who have spent most of their Jiu-Jitsu years traveling the world to train, gain knowledge and compete in some of the largest Jiu Jitsu tournaments in the world.

We offer modern sports jiu jitsu, self defense, women only classes and also 3-4 year old classes.  Check out the schedule for classes. 

Schedule icon
Schedule

  • Regular Schedule
  • Private Training
20/09/2021 - 26/09/2021

20
Monday

10:30am - 11:00am

Toa pēpi

Paula Te Kawa Book
12:00pm - 12:50pm

Lunchtime express class NoGI 50mins

Brent Te Kawa
3:45pm - 5:00pm

Kids Toa GI

Rodrigo Teixeira
5:30pm - 6:30pm

Jiu Jitsu All Levels 60mins

Rodrigo Teixeira
5:45pm - 6:45pm

Women's Jiu Jitsu 60mins

Paula Te Kawa Canceled
6:30pm - 7:00pm

Jiu Jitsu Rolling 30 mins

Rodrigo Teixeira

21
Tuesday

6:00am - 7:00am

No Gi

Chris McCormack
1:45pm - 2:45pm

Studio Pilates

Paula Te Kawa
3:45pm - 5:00pm

Kids Toa GI

Paula Te Kawa
4:45pm - 5:30pm

Rangatahi Toa Gi

Paula Te Kawa Canceled
5:30pm - 7:00pm

All Levels Grappling NoGi 90mins

Rodrigo Teixeira
7:20pm - 8:20pm

Fundamental Program

Rodrigo Teixeira

22
Wednesday

12:00pm - 12:50pm

Lunchtime express class GI 50 mins

Paula Te Kawa
1:30pm - 2:30pm

Studio Pilates

Paula Te Kawa
3:45pm - 5:00pm

Kids Toa NOGI

Rodrigo Teixeira
5:45pm - 6:45pm

Jiu Jitsu All Levels 60 mins

Rodrigo Teixeira
6:45pm - 7:15pm

Jiu Jitsu Rolling 30 mins

7:20pm - 8:20pm

Judo

23
Thursday

6:00am - 7:00am

No Gi

Chris McCormack
3:45pm - 5:00pm

Kids Toa GI

Paula Te Kawa
5:30pm - 7:00pm

All Levels Jiu Jitsu GI 90mins

Rodrigo Teixeira
7:20pm - 8:20pm

Fundamental Program

Rodrigo Teixeira

24
Friday

10:00am - 10:30am

Toa pēpi

Paula Te Kawa Book
12:00pm - 12:50pm

Lunchtime express class NoGI 50 mins

Brent Te Kawa
2:00pm - 3:00pm

Studio Pilates

Paula Te Kawa
3:45pm - 4:45pm

Tamariki Competition Class

Paula Te Kawa
5:00pm - 6:00pm

Basics

Rodrigo Teixeira
6:00pm - 7:30pm

Competition porrada 90mins

6:00pm - 7:00pm

Positional training, concepts & Open Mat

25
Saturday

9:00am - 10:00am

Studio Pilates

Paula Te Kawa
9:30am - 10:30am

Open Mat

26
Sunday

No sessions
No sessions found
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Our building at 103 Glenda Drive, Frankton offers over 140m2 of  jiu-jitsu mat space, a Pilates and yoga studio including all the Pilates rehab equipment. We also stock Gi, NoGi wear and active wear clothes. You will find Elements Massage, skincare and wellness on site to help with all your wellness needs. Molemap also runs clinics from 103 Glenda Drive.  We are also seeking to align with physio and wellness type sub tenants to provide a full service health hub.